Relax From Within




Story Massage Together

 (parents participate with their 2-4 year old)

Story Massage Together classes combine positive, nurturing touch with the creativity of storytelling. Calming toys, stories, songs, children's meditations and attachment play activities are incorporated into each class. These classes hold a sacred space for parents to relax with their child, offer a simple, fun and interactive way to share the benefits of positive touch and nurture love, the foundation of all healthy parent/child relationships. 

30 minutes

Themes: Lil Critters, Big Bubble of Love, Amazing Animals, Shine Your Light, Outerspace, You are my Sunshine, Outdoors, Birthday Celebration, Night Sky, My Ocean of Emotions, Things that Go, Flower Garden

Upcoming Classes

Stratford Parent's Place in Stratford, CT

November 8 

9:30-10:00 or 10:15-10:45

To register visit: www.stratfordk12.org/parents/stratford-parents-place


Fairchild-Nichols Library

Trumbull, CT

Tuesdays in December

11:00-11:30

To register visit: www.trumbullct-library.org/fairchild-nichols-branch

Peaceful and Positive Playtherapy

Join your 2-4 year old in this specialized group that nurtures parent/child bonding and love and peaceful parenting through songs, soulful stories, calming crafts, and relaxation activities, including story massage and meditation. $10/parent and child

Themes: Lil Critters, Big Bubble of Love, Amazing Animals, Shine Your Light, Outerspace, You are my Sunshine, Outdoors, Birthday Celebration, Night Sky, My Ocean of Emotions, Things that Go, Flower Garden

The next series of classes will be offered on Wednesdays from 9:45-10:45 at Mother's Day Out in the Nichols United Methodist Church, Trumbull, CT, starting January 2020

mothersdayoutnumc.org/


To register, Please complete the registration form linked to this page

Peaceful and Positive Kids Afterschool Enrichment Series

Elementary school age children unwind after a busy, overwhelming day with these after school enrichment classes. During the 45 minute session, Kelly observes children turn from overstimulated to calm and peaceful. Children learn the breath to produce a calming response, learn the power of positive affirmations for boosting self esteem, feel the relaxation from meditation and soulful story and create a calming craft.  Relaxation props are used in each session. Depending on the theme, children may learn to do the relaxation breath by slowly breathing bubbles or smelling a flower or feel their body settle as they shake a mindful glitter bottle and then watch the glitter settle. 


Some topics include Marvelous Me, My Big Emotions, Positive Friendships, Dream Big, Peaceful Kids, I am a Good Helper, Positive Thinking, Gratitude, Flowers Make Me Happy 


These classes are taught at Sterling House Community Center,

 Stratford, CT on Tuesdays from 4:15-5:00

www.sterlinghousecc.org/afterschool 

Contact Kelly through Get in Touch page to bring Peaceful and Positive Kids to your child's elementary school's after school enrichment program.

Life Skills that Focus on Healthy Relationships

Join Kelly Grich for a badge earning event

Kelly will visit your meeting location to provide a 1 hour event

Daisies

Marvelous Me

Daisies will learn to respect themselves and others while earning a Gloria Petal.

During this gathering, Daisies will learn about mindfulness, self care, positive affirmations, and positive thinking through a story, discussion, journaling, affirmation intention setting, and meditation.

Each Daisy will make a Positive Affirmation Garland

Mindful Acts of Love

Daisies will learn ways to make the world a better place while earning a Rosie Petal.

During this gathering, Daisies will learn about love, compassion, and kindness through a story, discussion, back story massage train, journaling, and meditation.

Each Daisy will make a Mindful Acts of Love game

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Brownies

Positive Friendships

Brownies will earn a making friends badge through a story, partner yoga pose game, compliment pass, discussion, journaling, back story massage train, and meditation.

Each Brownie will make a friendship bracelet

Marvelous Me

Brownies will learn to respect themselves and others while earning My Best Self badge.

During this gathering, Brownies will learn about mindfulness, self care, positive affirmations, and positive thinking through a story, discussion, journaling, affirmation intention setting, and meditation.

Each Brownie will make a Positive Affirmation Garland


Cost $10/child(badge not included)

Contact Kelly through Get in Touch page to schedule

Serving Easton, Fairfield, Milford, Orange, Monroe, Shelton, Stratford, Trumbull, Westport




103 North Street

Trumbull, CT

203-383-0006